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    Intermittent fasting is no better than conventional dieting for weight loss, new study finds

    February 8, 2019

    With the wide selection of weight loss programs and diet plans available today, it is difficult to know which is...

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    Risk of hospital-treated infections & use of antibiotics after hip fracture surgery

    January 29, 2019

    This study examined trends in the incidence of infections following hip fracture surgeries in Denmark. Researchers found that the risk...

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    Five diets that could be deadly

    January 21, 2019

    Each year 45-million Americans try various diets that include strict rules and big promises for quick weight loss. Drastic diets...

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    Snacking could be harming your health by making your body inflamed

    January 14, 2019

    Human bodies have two metabolically different states: fasted (without food) and post-fed. The absorptive post-fed state is a metabolically active...

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    LIVING LONGER, LIVING STRONGER

    December 7, 2018

    Living Longer, Living Stronger is a 4 part class series presented by Michelle Fink, physical therapist and Laura Walsh, registered...

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    Winter Running

    November 16, 2018

    It is that time of year but unfortunately I feel like it is starting earlier this year - Time for...

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    Women’s Health: Pregnancy and exercise

    October 22, 2018

    There are many articles written on the value of exercise throughout the life cycle.  Pregnancy is no exception.  Take a...

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    Will cracking my knuckles give me arthritis?

    October 15, 2018

    I have enclosed a link from an article that we read in Popular Science Magazine and a question that we...

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    Exercising Healthy Limb May Fight Atrophy in a Broken One

    October 15, 2018

    Take a look at this interesting article we ran across.  Immobilizing a broken bone is the way to allow it...

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    Perform Physical Therapy hosts a presentation on Platelet Rich Plasma (PRP), Stem Cell Injections & Prolotherapy

    July 23, 2018

    Join us here at Perform Physical Therapy on Wednesday, August 8th at 7pm as we host a presentation on Platelet...

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    • Perform Physical Therapy
    • 7023 S Willow Springs Road
    • 708-937-9249
    • 708-937-9260
    • performphysicaltherapy@gmail.com
    • https://www.performphysicaltherapy.com

    Perform Healthcare Tips

    • Intermittent fasting is no better than conventional dieting for weight loss, new study finds
    • Risk of hospital-treated infections & use of antibiotics after hip fracture surgery
    • Five diets that could be deadly
    • Snacking could be harming your health by making your body inflamed

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