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Intermittent fasting is no better than conventional dieting for weight loss, new study finds

February 8, 2019

With the wide selection of weight loss programs and diet plans available today, it is difficult to know which is...

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Risk of hospital-treated infections & use of antibiotics after hip fracture surgery

January 29, 2019

This study examined trends in the incidence of infections following hip fracture surgeries in Denmark. Researchers found that the risk...

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Five diets that could be deadly

January 21, 2019

Each year 45-million Americans try various diets that include strict rules and big promises for quick weight loss. Drastic diets...

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Snacking could be harming your health by making your body inflamed

January 14, 2019

Human bodies have two metabolically different states: fasted (without food) and post-fed. The absorptive post-fed state is a metabolically active...

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LIVING LONGER, LIVING STRONGER

December 7, 2018

Living Longer, Living Stronger is a 4 part class series presented by Michelle Fink, physical therapist and Laura Walsh, registered...

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Winter Running

November 16, 2018

It is that time of year but unfortunately I feel like it is starting earlier this year - Time for...

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Women’s Health: Pregnancy and exercise

October 22, 2018

There are many articles written on the value of exercise throughout the life cycle.  Pregnancy is no exception.  Take a...

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Will cracking my knuckles give me arthritis?

October 15, 2018

I have enclosed a link from an article that we read in Popular Science Magazine and a question that we...

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Exercising Healthy Limb May Fight Atrophy in a Broken One

October 15, 2018

Take a look at this interesting article we ran across.  Immobilizing a broken bone is the way to allow it...

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Perform Physical Therapy hosts a presentation on Platelet Rich Plasma (PRP), Stem Cell Injections & Prolotherapy

July 23, 2018

Join us here at Perform Physical Therapy on Wednesday, August 8th at 7pm as we host a presentation on Platelet...

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  • Perform Physical Therapy
  • 7023 S Willow Springs Road
  • 708-937-9249
  • 708-937-9260
  • performphysicaltherapy@gmail.com
  • https://www.performphysicaltherapy.com

Perform Healthcare Tips

  • Intermittent fasting is no better than conventional dieting for weight loss, new study finds
  • Risk of hospital-treated infections & use of antibiotics after hip fracture surgery
  • Five diets that could be deadly
  • Snacking could be harming your health by making your body inflamed